Cincinnati.Com
NKY.COM  |  ENQUIRER  |  CIN WEEKLY  |  Classifieds  |  Cars  |  Homes  |  Jobs  |  Help
Currently:
80°F
Mostly Sunny
Weather | Traffic
The Enquirer
HOME
NEWS
ENTERTAINMENT
SPORTS
REDS
BENGALS
LOCAL GUIDE
MULTIMEDIA
ARCHIVES
SEARCH
 
 TODAY'S ENQUIRER 
 Front Page 
-- Local News 
 Sports 
 Business 
 Editorials 
 Tempo 
 Home Style 
 Travel 
 Health 
 Technology 
 Weather 
 Back Issues 
 Search 
 Subscribe 

 SPORTS 
 Bearcats 
 Bengals 
 High School 
 Reds 
 Xavier 

 VIEWPOINTS 
 Jim Borgman 
 Columnists 
 Readers' views 

 ENTERTAINMENT 
 Movies 
 Dining 
 Horoscopes 
 Lottery Results 
 Local Events 
 Video Games 

 CINCINNATI.COM 
 Giveaways 
 Maps/Directions 
 Send an E-Postcard 
 Coupons 
 Visitor's Guide 

 CLASSIFIEDS 
 Jobs 
 Cars 
 Homes 
 Obituaries 
 General 
 Place an ad 

 HELP 
 Feedback 
 Subscribe 
 Search 
 Newsroom Directory 




 
Monday, March 22, 2004

Students need motivation to eat healthy school food


Education

Click here to e-mail Denise Smith Amos
What's for lunch? That used to be a harmless question.

New warnings that obesity is an epidemic among America's youth have given great significance to that question, especially in schools.

Frequently cited federal statistics say almost 14 million children - 24 percent of those ages 2 to 17 - are obese, and 8.6 million more children are at risk for obesity. Obese children are more likely to develop type 2 diabetes, cardiovascular disease and high blood pressure.

Some parents are scrutinizing school lunch menus and questioning the proliferation of vending machines in schools. But are they looking at the right things?

Dr. Debbi Borchers, a Cincinnati-area pediatrician, says yes and no.

"As a parent, I've worked the cafeteria line," said Borchers.

"I've spoken to the cafeteria workers, and they feel many pressures with lunch choices. ... They have regulations to have so many servings of different food groups. Sometimes when they try to substitute healthy choices, they find that little is eaten and much is wasted."

Borchers said that if you present a food to a child 10 to 15 times, he'll eventually try it.

"If schools continue to offer healthy foods, children will eventually try some of the food, if they are hungry enough," she said.

Hunger is the key. The American Academy of Pediatrics recently called on schools to remove soda and snack machines. And federal guidelines discourage - but don't outlaw - the sale of minimally nutritious foods in schools.

Parents packing lunches sometimes don't help. Store-bought meals, such as Lunchables, include candy and processed meats with more additives than the food at school, said Treva Whitlock, director of child nutrition at Lakota schools.

Also, in lunches that have been unrefrigerated for two hours, bacteria grow on meats, she said.

Federal guidelines for school cafeterias require foods to be kept at safe temperatures, that no more than 30 percent of calories - averaged over a week - come from fat, and that lunches include the recommended food groups.

Fat isn't the only concern. Ludlow schools stopped using sugar-sweetened cereals because of recent brain research, said Barbara Martin, assistant superintendent.

"During testing, our cafeteria serves foods that are linked by brain research to high 'thinking' performance - cereal, oats, fruit, yogurt, eggs, etc. We do not serve anything with syrup," she added.

Synthetic food dyes, additives and flavorings like MSG (monosodium glutamate) are linked to attention deficit disorders, behavior problems, and other ailments, says the Feingold Association, a national parent group .

Most important, if parents eat healthy, kids probably will too, Borchers said.

"It is not enough to tell children to eat fruits and vegetables; we have to do so ourselves," she said.

---

E-mail damos@enquirer.com




SPECIAL REPORT: TROUBLED MINDS, CHAOTIC CARE
Day 2 of series: [Section front]
Abused, drugged and unprotected
An offer of help, take it or leave it
Cases swamp Children's Hospital
Officials: Room for waste
Photo gallery of one child

ENQUIRER COLUMNS
Weiser: Sometimes, numbers don't mean much
Amos: Students need motivation to eat healthy school food
Librarian pays tribute to mentor

TOP LOCAL HEADLINES
Online crime fight targets teens - to help
Congregation rallies around burned church
Night clerk killed on duty
Abstinence talks: Too little?

KENTUCKY HEADLINES
Critics of Fletcher's tax plan attack its 'revenue neutrality'
Movie puts Rabbit Hash in spotlight
Body's failing sharp legal mind
Makeover for Kahnie the Pig

EDUCATION HEADLINES
Condos threaten athletic field
Pinched schools halt spending
Parents' panel praises CPS
Princeton schools start registration

NEIGHBORS HEADLINES
Scouting alternative based in Springdale
Volunteer director recounts her path
Liberty firehouse moving forward

LIVES REMEMBERED
Fallen firefighter recalled
William Herklotz ran Bellevue school board

 

Latest Headline News
Updated Every 30 Minutes
AP TOP HEADLINE NEWS

Iraqi Official: 150,000 Civilians Dead

Sen. Allen Concedes Defeat in Virginia

Bush, Pelosi Hold White House Talks

Massive Recall of Acetaminophen Underway

Mubarak Warns Against Hanging Saddam

Bolton Unlikely to Win Senate Approval

AP: Startling Findings in Tillman Probe

Ed Bradley of '60 Minutes' Dies at 65

U.S. Rises in Auto Reliability Ratings

49ers Look to Relocate New Stadium



Cincinnati.Com
Search our site by keyword:  
Search also: News | Jobs | Homes | Cars | Classifieds | Obits | Coupons | Events | Dining
Movies/DVDs | Video Games | Hotels | Golf | Visitor's Guide | Maps/Directions | Yellow Pages

  CINCINNATI.COM  |  NKY.COM  |  ENQUIRER  |  CIN WEEKLY  |  Classifieds  |  Cars  |  Homes  |  Jobs  |  Help


Search | Questions/help | News tips | Letters to the editors | Subscribe
Newspaper advertising | Web advertising | Place a classified | Circulation

Copyright 1995-2007. The Cincinnati Enquirer, a Gannett Co. Inc. newspaper.
Use of this site signifies agreement to terms of service updated 12/19/2002.