Cincinnati.Com
NKY.COM  |  ENQUIRER  |  CIN WEEKLY  |  Classifieds  |  Cars  |  Homes  |  Jobs  |  Help
Currently:
30°F
Clear
Weather | Traffic
The Enquirer
HOME
NEWS
ENTERTAINMENT
SPORTS
REDS
BENGALS
LOCAL GUIDE
MULTIMEDIA
ARCHIVES
SEARCH
 
 TODAY'S ENQUIRER 
 Front Page 
 Local News 
 Sports 
 Business 
-- Editorials 
 Tempo 
 Home Style 
 Travel 
 Health 
 Technology 
 Weather 
 Back Issues 
 Search 
 Subscribe 

 SPORTS 
 Bearcats 
 Bengals 
 High School 
 Reds 
 Xavier 

 VIEWPOINTS 
 Jim Borgman 
 Columnists 
 Readers' views 

 ENTERTAINMENT 
 Movies 
 Dining 
 Horoscopes 
 Lottery Results 
 Local Events 
 Video Games 

 CINCINNATI.COM 
 Giveaways 
 Maps/Directions 
 Send an E-Postcard 
 Coupons 
 Visitor's Guide 

 CLASSIFIEDS 
 Jobs 
 Cars 
 Homes 
 Obituaries 
 General 
 Place an ad 

 HELP 
 Feedback 
 Subscribe 
 Search 
 Newsroom Directory 


  \
Sunday, October 3, 2004

A fitness step in right direction


Editorial

This week, millions of children around the world will be taking to the streets to lobby for safer communities and better health.

They'll be part of International Walk to School Week, a campaign to get kids moving, improve pedestrian safety and show residents how walkable their communities are.

It is a simple, rather old-fashioned-sounding effort that has profound modern implications. Major health initiatives from the Centers for Disease Control and the Surgeon General have emphasized everyday activity as an important but overlooked tool in curbing overweight and boosting fitness.

HEALTH CRISIS

Join the roundtable discussion: The region's looming health crisis

Click here

The Enquirer Editorial Board's series, "Healthy Kids, Healthy Future," is promoting the same idea, asking families, schools and community leaders to pledge to make small changes to help kids be healthier. Dozens of readers have called, written and emailed in pledges since the campaign began last Sunday. Below, see examples of our first round of pledges and use the Join Us form to take part in this important effort.

Walk to School Week is a great way to get moving. Now we just have to convince the kids not to dawdle.

For most children, walking to school is fun, especially if done with a parent or a friend. Last year, 2.5 million children in 29 nations took part in Walk to School Day, which is Wednesday, and the highlight of the weeklong observance. This year, organizers say 3 million children who usually ride will walk to school as the appeal of the program takes hold.

Locally, St. Thomas School in Ft. Thomas is holding its third annual Walk To School Day on Wednesday and encouraging students, teachers, parents and community residents to take part. Physical education teacher Jane Zapp says walking to school is a great way, not only to wedge in physical activity, but to help kids reconnect to siblings and parents. "It's wonderful to see fathers who will be busy all day take the time to walk and talk with their kids on the way to school in the morning."

The U.S. Department of Transportation's National Bicycling and Walking Study estimates that Americans walk at least 20.5 billion miles each year, and that about 7 billion of those miles replace miles driven in a car. Taken together, biked and walked miles save at least 420 million gallons of gasoline each year and at least 4.2 million tons of vehicle emissions.

With an intentional effort, the study says, Americans could walk at least 10 billion more miles each year, saving fuel, lowering traffic congestion and improving personal health dramatically.

We encourage families who can to walk to school this week. We also encourage communities to make walking to school a good option for children by creating safe routes to school, enforcing school speed zones and building bike paths and connecting sidewalks.

Sometimes the best solutions lie right outside our front door.

Taking the pledge for healthier lives

St. Joseph School, Crescent Springs:

Physical education teacher Peggy Henn is including more fitness in her classes - more warm-ups and more stretching. She's also adding a 'Focus on Fitness' article in her monthly newsletter to parents and plans to add a walking activity during recess. "We as a society are going to pay because of all these funky diets everyone is trying, our sedentary lifestyle and because we are pushing young kids to be one-dimensional sport jocks who are so burned out from playing either before college or in college that they are not going to lead active lifestyles after college," she writes.

Carole Gentry, grandmother, Delhi Township:

Mrs. Gentry is pledging to give her grandchildren only healthy snacks - fresh fruit, nuts, dried fruit, homemade whole-grain baked goods and sugar free pop. "The food industry will change if we cause it to," she says.

Meg and Rob Schroeder and their sons Dan, Matt, and Nick, Madeira:

The Schroeder family is limiting their snacking. Mom Meg has pledged to prepare more homemade meals and to take healthier snacks to her sons' classrooms. Son Dan, 11, has pledged that for every minute on the computer, he'll spend two minutes at a physical activity. Matt, 6, is substituting water for fruit drinks and has challenged the family to hike on weekends. Nick, 3, is going to eat less chocolate.

TriHealth Fitness and Health Pavilion, Montgomery:

TriHealth, a medically based fitness facility, will offer a scholarship program for young people who have a medical or behavioral need for its fitness and nutrition programs and also will begin a poster contest to promote fitness in elementary schools. TriHealth will also continue to look for opportunities to tailor fitness programs to children and adolescents, from a Teens in Training fitness and nutrition program for 13-year-olds to exercise classes for babies to 13-year-olds while their parents exercise.

St. Therese School, Southgate:

St Therese School is replacing its annual candy sale fundraiser with a walk-a-thon. Students and parents will take pledges for a two-mile walk from the school to the Southgate Community Center. "It shows our commitment to our children getting out and being active. It's also a great community-building activity for our school," says principal Dot O'Leary.

City of Montgomery:

City officials are designating 1.5-mile walking routes through Montgomery's historic downtown district and its parks and is promoting a community walking night. Montgomery is also studying the idea of having police officers or city staff walk the route with residents as a way to build community relations and emphasize safety.

American Heart Association:

The Heart Association pledges to support healthy lifestyle choices by developing programs that target youth. "It's an effort to reduce the childhood obesity epidemic and ultimately reduce children's risk of developing cardiovascular disease later in life," writes Doug Martin, Cincinnati Metro director of the American Heart Association.




ELECTION 2004 - OHIO
Races for the Ohio statehouse
Ohio 8th Senate District
Ohio 14th Senate District
Ohio 28th House District
Ohio 29th House District
Ohio 30th House District
Ohio 31st House District
Ohio 33rd House District

ELECTION 2004 - KENTUCKY
Battling for a seat in Frankfort
Kentucky 17th Senate District
Kentucky 23rd Senate District
Kentucky 61st House District
Kentucky 67th House District

MORE EDITORIAL PAGE HEADLINES
A fitness step in right direction
Letters to the editor
Hot Corner: Nipping at the heels of the newsmakers



 

Jim Borgman
Jim Borgman
Jim Borgman is The Cincinnati Enquirer's Pulitzer Prize winning editorial cartoonist.
Jim Borgman
 • Today's cartoon

 • Archive

 • Biography

 • Pulitzer Prize

 • 25th anniversary


Letters to the Editor
Use our online form to send a letter to the editor of The Cincinnati Enquirer.

Or mail to:
The Cincinnati Enquirer
Letters to the Editor
312 Elm Street
Cincinnati, OH 45202


Related Links
e the People
e.the People
is an online public forum. Think of it as the digital town hall for The Cincinnati Enquirer.


Cincinnati.Com
Search our site by keyword:  
Search also: News | Jobs | Homes | Cars | Classifieds | Obits | Coupons | Events | Dining
Movies/DVDs | Video Games | Hotels | Golf | Visitor's Guide | Maps/Directions | Yellow Pages

  CINCINNATI.COM  |  NKY.COM  |  ENQUIRER  |  CIN WEEKLY  |  Classifieds  |  Cars  |  Homes  |  Jobs  |  Help


Search | Questions/help | News tips | Letters to the editors | Subscribe
Newspaper advertising | Web advertising | Place a classified | Circulation

Copyright 1995-2007. The Cincinnati Enquirer, a Gannett Co. Inc. newspaper.
Use of this site signifies agreement to terms of service updated 12/19/2002.